Inner Peace Get link Facebook X Pinterest Email Other Apps April 10, 2023 Principle aim of yog is transformation. One such important transformation is that of a chaotic mind to a quiet one; which results in Inner Peace. Get link Facebook X Pinterest Email Other Apps Comments
Introduction to Chakras April 12, 2023 Very simply put, chakras are energy centres located in the subtle body. The session was conducted to provide an understanding about them. Read more
Pranayam April 13, 2023 Pranayam - Made up of 2 words 'Pran' + 'Ayam'. 'Pran' means the life force. 'Ayam' means controlling/chanelling Hence, pranayam means controlling/chanelling the life force. The pranayam being performed in the picture above is 'Naadi Shodhan'. Read more
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