Introduction to Chakras Get link Facebook X Pinterest Email Other Apps April 12, 2023 Very simply put, chakras are energy centres located in the subtle body. The session was conducted to provide an understanding about them. Get link Facebook X Pinterest Email Other Apps Comments Renish Vaghela4 May 2023 at 02:16Very nice information provide by Mr. Jay Sodagar regarding Astang ChakraReplyDeleteRepliesReplyAdd commentLoad more... Post a Comment
Pranayam April 13, 2023 Pranayam - Made up of 2 words 'Pran' + 'Ayam'. 'Pran' means the life force. 'Ayam' means controlling/chanelling Hence, pranayam means controlling/chanelling the life force. The pranayam being performed in the picture above is 'Naadi Shodhan'. Read more
Inner Peace April 10, 2023 Principle aim of yog is transformation. One such important transformation is that of a chaotic mind to a quiet one; which results in Inner Peace. Read more
Very nice information provide by Mr. Jay Sodagar regarding Astang Chakra
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